Steady is fast.

Shaky hands don't stick catches. Active is two tubs: APEX before load and DESCENT within the hour after. No serving goes over 160mg of caffeine, theanine comes with every caffeinated scoop, and recovery gets its own jar instead of a token dose in the pre.

003

APEX

The session scoop for lifting, running, and sport. Full doses of citrulline and betaine for strength, beetroot and cordyceps for endurance, 160mg of caffeine with theanine for both. Take it 20 to 30 minutes out, or an hour before a long day.

Citrulline malate 8,000mg · Betaine anhydrous 2,500mg · Taurine 2,000mg · Cordyceps militaris 2,000mg · Beetroot nitrate (standardized) 500mg · Rhodiola rosea 200mg · Caffeine (green tea) 160mg · L-theanine 100mg · Electrolytes (sodium citrate + potassium) 400mg + 200mg

Sour raspberry + lime

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004

DESCENT

The recovery tub. Creatine at the daily maintenance dose, with reishi, magnesium L-threonate, tart cherry, and saffron. Take it within the hour after load, whatever time that lands.

Creatine monohydrate 5,000mg · Reishi 1,500mg · Magnesium L-threonate 2,000mg · Tart cherry extract 480mg · Saffron (affron-type) 28mg

Blackberry + juniper

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